Mental Fitness During Covid-19 – Free Webinars

These webinars are to support those that may be finding it difficult to mentally deal with all that needs to be done, let alone manage their business or job during the Covid-19 situation.

For many, they can handle all of this in their stride, albeit that it imposes constraints and different ways of working.

However for others, this event can just be the trigger that sends them over the edge.

And I don’t want that to happen. To anyone.

Over the years I’ve mentored many business owners and executives to manage resilience and thoughts of suicide, especially during the recession.

Any many people will know of my own history of dealing with this for some thirty years, before doing my own research and discovering more sustainable and efficient ways of managing fears, anxiety, depression and suicide ideation.

And because of this research and the experiences of working with business owners and executives, I know that this current period will play its toll on a lot of people.

On the first webinar I’ll share some of the immediate strategies that you can take in order to dissolve some of the fear and anxiety, and therefore be best placed to take control of your situation.

Then over the coming weeks, I’ll build on the information and strategies, and will answer peoples concerns, and provide support.

There is no cost for these webinars.

I know that people won’t talk to others about what they’re are really thinking inside. That’s why I’m trying to make everything as anonymous as possible.

Attendees can remain anonymous by using any name, and a private email address in order to get notified of the webinar details and recordings.

So if you would like to attend, simply click on the link below to register:

Here is a list of the webinar dates:

Webinar Dates

Video Recordings

Audio Recordings

Notes

Thursday 19th March

Thursday 26th March

Thursday 2nd April

Thursday 9th April

Thursday 16th April

Thursday 23rd April

Thursday 30th April

All the webinars will take place at 12:00 noon, Irish time.

If you are concerned about your colleagues, employees, friends, family or anyone else, please forward them this page URL:

Webinar

You might just make a difference for them.

Stay safe and well

Paul

 

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